The product you mentioned is a children’s skipping rope with a counter and soft handle, available in assorted colors. The model number is 0378 A, and it’s being offered at a…

How to Use the Children’s Skipping Rope with Counter and Soft Handle

Getting Started

• Unpack the skipping rope from its packaging.
• Ensure the handle and rope are securely attached.
• Check the counter mechanism to make sure it is functioning properly.

Adjusting the Length

• Stand on the middle of the rope with both feet.
• Hold the handles up towards your shoulders.
• If the rope is too long, tie a knot near the handle to adjust the length.

Basic Skipping Technique

• Hold one handle in each hand.
• Position the rope behind your heels.
• Swing the rope over your head and jump as it approaches your feet.
• Land softly on your toes and keep your knees slightly bent.

Using the Counter

• Turn on the counter feature if applicable.
• Begin skipping and the counter will track the number of jumps automatically.
• Check the counter display to monitor your progress.
• Reset the counter after each session if necessary.

Safety Tips

• Always use the skipping rope in a safe, open area free from obstacles.
• Wear comfortable shoes with good support.
• Stay hydrated and take breaks as needed.

Care and Maintenance

• Store the skipping rope in a cool, dry place.
• Avoid tangling the rope to prevent damage.
• Wipe the handles with a damp cloth if they become sweaty or dirty.