The Pristine Gleam Medium Toothbrushes 4 Pack likely refers to a set of four toothbrushes designed for oral hygiene. These toothbrushes are described as “medium,” indicating the…

How to Use Pristine Gleam Medium Toothbrushes

Step 1: Prepare Your Toothbrush

• Remove one Pristine Gleam Medium Toothbrush from the pack.
• Ensure the toothbrush is clean and free from any debris.

Step 2: Apply Toothpaste

• Place a pea-sized amount of toothpaste onto the bristles of the toothbrush.

Step 3: Brushing Technique

• Hold the toothbrush at a 45-degree angle to your gums.
• Gently move the brush back and forth in short (tooth-wide) strokes.
• Ensure you brush the outer surfaces, inner surfaces, and chewing surfaces of all teeth.
• For fresher breath, brush your tongue gently as well.

Step 4: Duration

• Brush your teeth for at least two minutes to ensure thorough cleaning.

Step 5: Rinse

• Spit out the toothpaste after brushing.
• Rinse your mouth well with water.
• Rinse the toothbrush thoroughly under running water to remove any remaining toothpaste and debris.

Step 6: Storage

• Store the toothbrush in an upright position to allow it to air dry.
• If sharing a bathroom, keep it separate from other toothbrushes to avoid cross-contamination.

Additional Tips

• Replace your toothbrush every 3-4 months or sooner if the bristles become frayed.
• Consult with your dentist for personalized oral hygiene recommendations.