Product

How to Use the Sporting Goods Fitness Wrist Wrap Support

Step 1: Prepare Your Wrist Wrap

• Unpack the wrist wrap from its packaging.
• Ensure the wrap is clean and free from any damage.

Step 2: Position the Wrist Wrap

• Identify the thumb loop if your wrist wrap includes one.
• Place your thumb through the loop for better stabilization.
• Align the wrist wrap around your wrist, ensuring it covers the joint comfortably.

Step 3: Secure the Wrist Wrap

• Wrap the material around your wrist snugly, but not too tight to restrict blood flow.
• Ensure each layer overlaps slightly for even support.
• Fasten the wrap using the Velcro or fastening mechanism provided.

Step 4: Test the Fit

• Move your wrist to ensure you have a full range of motion.
• Adjust the tightness if necessary for comfort and support.

Step 5: Use During Exercise

• Wear the wrist wrap during activities that require wrist support, such as weightlifting or gymnastics.
• Monitor your wrist for any discomfort or signs of circulation cut-off.

Step 6: Maintenance

• After use, hand wash the wrist wrap with mild soap and water.
• Allow it to air dry completely before storing.
• Store in a cool, dry place away from direct sunlight.