It looks like you’re referring to a product description for memory foam orthopedic shoe trainers with comfort feet insoles. These types of insoles are designed to provide…

How to Use Memory Foam Unisex Orthopaedic Shoe Trainer Comfort Feet Insoles

Step 1: Prepare Your Shoes

• Remove the existing insoles from your shoes if they are removable. This will ensure a proper fit for the new memory foam insoles.

Step 2: Insert the Insoles

• Identify the left and right insoles. Most insoles are marked with “L” for left and “R” for right.
• Gently insert the memory foam insole into your shoe, starting from the toe section and working your way to the heel.
• Ensure the insole lies flat and snug inside the shoe, with no bunching or folding.

Step 3: Adjust for Comfort

• Put on the shoes and stand up, feeling the initial comfort of the memory foam insoles.
• Walk around briefly to ensure the insoles are properly positioned and comfortable.
• If needed, remove the insoles and reposition them until they feel comfortable and supportive.

Step 4: Care and Maintenance

• Remove the insoles from your shoes periodically to air them out and prevent odor build-up.
• If necessary, clean the insoles with a damp cloth and mild soap. Let them air dry completely before reinserting them into your shoes.

Additional Tips

• For best results, replace the insoles as needed, depending on wear and comfort.
• If the insoles do not fit perfectly, you may trim them slightly to match the shape of your original shoe insoles. Be cautious and trim small sections at a time.