Heat pads with self-adhesive properties are designed to provide targeted warmth and can be easily applied to various parts of the body. A 2-pack typically means you receive two…

How to Use Self Adhesive Heat Pads

Step 1: Prepare the Area

• Ensure the skin where you plan to apply the heat pad is clean and dry.
• Do not apply the heat pad over broken, irritated, or injured skin.

Step 2: Open the Pack

• Carefully open the packaging of the heat pads.
• Remove one heat pad from the pack.

Step 3: Activate the Heat Pad

• Locate the adhesive side of the heat pad.
• Peel off the protective film to expose the adhesive side.

Step 4: Apply the Heat Pad

• Press the adhesive side of the heat pad onto the area of pain or discomfort.
• Ensure it is firmly adhered to the skin.

Step 5: Use Safely

• Check the heat pad regularly to ensure it is comfortable.
• Do not use while sleeping or if you feel excessive heat or discomfort.
• Do not use for more than the recommended duration on the packaging.

Step 6: Remove the Heat Pad

• Carefully peel the heat pad off the skin when you are finished using it or after the recommended time has passed.
• Dispose of the used heat pad in accordance with local regulations.

Additional Tips

• Store unused heat pads in a cool, dry place.
• Consult a healthcare professional if you have any medical conditions or concerns before use.