Vitabiotics Wellwoman Vegan 60 Tablets

Description

• Eat at least five portions of a variety of fruit and vegetables every day
• Protein, iron, zinc and vitamin B12 are important nutrients for vegans and vegetarians
• Vegans and vegetarians can get protein from nuts, beans, pulses and soya products
• Vitamin B6 contributes to the regulation of hormonal activity
• Iron contributes to normal formation of red blood cells and haemoglobin
• Vitamin C, iron and copper contribute to normal energy release
• Folate contributes to the reduction of tiredness and fatigue
• Vitamin C contributes to normal collagen formation for the normal function of skin
• Selenium and zinc contribute to the maintenance of normal hair and nails
• Vitamin D is recommended by the UK Department of Health