Pack of 3 BETTINA Massage Sponges

How to Use BETTINA MASSAGE SPONGES

Introduction

Bettina Massage Sponges are designed to provide a relaxing and rejuvenating experience. Follow these steps to make the most out of your massage sponges.

Materials Needed

• BETTINA Massage Sponges
• Warm water
• Body wash or soap (optional)
• Towel

Step-by-Step Guide

Step 1: Preparation

• Ensure you are in a comfortable and warm environment, such as a bathroom.
• Gather all necessary materials listed above.

Step 2: Wet the Sponge

• Submerge the massage sponge in warm water to soften it.
• Squeeze out any excess water to prevent dripping.

Step 3: Apply Soap (Optional)

• If desired, apply a small amount of body wash or soap to the sponge.
• Gently squeeze the sponge to create lather.

Step 4: Massage Your Body

• Use the sponge to gently massage your skin in circular motions.
• Focus on areas that need more relaxation, such as shoulders, arms, and legs.
• Adjust the pressure according to your comfort level.

Step 5: Rinse and Dry

• Once you are finished, rinse the sponge thoroughly with clean water.
• Squeeze out excess water and allow the sponge to air dry.
• Store the sponge in a dry place for future use.

Tips for Best Results

• Use the sponge regularly for optimal relaxation and skin health.
• Replace the sponge every few weeks for hygiene purposes.

Warnings

• Do not use the sponge on broken or irritated skin.
• Discontinue use if you experience any discomfort or allergic reactions.